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Home Introduction Table of Contents Heart Failure and The Salt Connection Index of Recipes Sample Recipe 1 Sample Recipe 2 Sample Recipe 3 Sample Recipe 4 Sample Recipe 5 Author Bio Reader Quotes Purchase Contact Us |
Honey Sweet Potato Biscuits Makes 12 outstanding biscuits at 92 milligrams sodium each. 2 cups flour 1 tablespoon baking powder 1/4 cup shortening 2 tablespoons grated orange peel (2 teaspoons dried) 3/4 cup sweet potatoes, mashed (One large sweet should do it. Cook it in about 5 minutes in the microwave.) 1/3 cup honey 1/2 cup milk Combine flour and baking powder; cut in shortening until mixture resembles size of small peas. Add peel, sweet potato and honey; mix well. Add enough milk to make soft but not sticky dough. Knead lightly on a flour-dusted surface. Divide dough into 12 equal parts. Form into flattened balls. Place on ungreased baking sheets. Bake in preheated 400 degree oven 14-16 minutes or until lightly browned. Don't overbake! Serve warm. |
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