Home Introduction Table of Contents Heart Failure and The Salt Connection Index of Recipes Sample Recipe 1 Sample Recipe 2 Sample Recipe 3 Sample Recipe 4 Sample Recipe 5 Author Bio Reader Quotes Purchase Contact Us	Onion Salsa Makes 2 cups, 12 milligrams sodium per tablespoon 2 medium sweet red or purple onions, finely chopped (about 1-1/2 cups) 1 large tomato, seeded and finely chopped 1/4 cup chopped green onions or chives (chives grow like weeds in a garden!) 2 large cloves garlic, finely minced 1/4 cup lemon juice 2 tablespoons chopped fresh cilantro or flat parsley (the herb garden sure is handy) 2 tablespoons balsamic vinegar 1 tablespoon olive oil 1 teaspoon low-sodium soy sauce (measure very carefully) dash cayenne pepper Combine in glass container with cover and chill at least a couple hours to blend flavors.