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Introduction

Table of Contents

Heart Failure and
The Salt Connection


Index of Recipes

Sample Recipe 1

Sample Recipe 2

Sample Recipe 3

Sample Recipe 4

Sample Recipe 5

Author Bio

Reader Quotes

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APPETIZERS
Chicken Fingers with Honey Mustard Sauce
"Corn" Chips
Garden Mousse
Garlic Dip
Homemade Potato Chips
Onion Salsa
Seasoned Croutons
Stuffed Mushrooms

BEEF
Beef Stroganoff
Crockpot Stuffed Peppers
Easy Burgundy Stew
Faux Sausage
Heavenly Homemade Hash
Meaty Rigatoni Bake
Old Fashioned Rump Roast
Pot Roast Dinner
Pepper Steak
Speedy Italian Beef Stew
Stuffed Peppers
Swiss Steak for the Crockpot

BEVERAGES
Breakfast Smoothie
Creamy Strawberry Sipper
Gramma Balch's Fruit Punch
Hot Buttered Rum
Hot Spiced Wassail
Old Fashioned Hot Cocoa
Raspberry Peach Coolers
Springtime Punch

BREADS
Apple Fritters
Cranberry-Nut Muffins
Fresh Peach Muffins
Herb Bread
Herbed and Flavored Butters
Homemade Stuffing
Honey Sweet Potato Biscuits
Honey Whole Wheat Bread
Lemon Loaves
My Favorite Blueberry Muffins
Oat Bran Bread
Peanut Butter and Jelly Muffins
Potato Bread
Pineapple Banana Muffins
Potato Bread
Pumpkin Bread
Seasoned Croutons
Sour Cream Blueberry Muffins
Spice Swirl
White Bread

CAKES AND FROSTINGS
Angel Frosting
Chocolate Frosting
Gingerbread
Gramma Berry's Depression Chocolate Cake
Lemon Pudding Cake
Raspberry Walnut Cheesecake
Spice Cake

COOKIES
Apple Bars
Brownies
Cinnamon Cookies
Maple Shortbread Bars
Oatmeal Cookies
Peanut Butter Brownies
Peanut Butter Cookies
Soft Molasses Cookies

FISH
Cold Poached Salmon with Cucumber Dill Sauce
Crunchy Oven 'Fried' Fish
Favorite Swordfish Steaks
Grilled Halibut
Grilled Herbed Fresh Catch
Herb-Crusted Red Snapper
Jason's Fish Fry
Shrimp with Basil Lemon Sauce
Sole and Asparagus Bake
Trout Amandine

FRUITS
Baked Apples
Peach Melba

LAMB
Braised Lamb Shanks
Lamb Rosemary
Marinated Leg of Lamb for Grill or Broiler

PASTA AND PASTA SAUCES
American Goulash
Baked Ziti
Eggplant Lasagna
Italian Pasta Salad
Macaroni and Cheese
Meaty Rigatoni Bake
Shrimp and Pasta Salad
Spaghetti Sauce

PIES
Apple Pie
Fruit Fillings
Lemon Meringue Pie
Pie Crust
Pumpkin Pie
Rhubarb Pie

PORK
Apricot Sauced Pork Chops
Pork Chops Mexicana
Slow Cooker Country-Style Spareribs
Sweetly Spiced Pork
Sweet'n'Spicy Port Chops
Winey Pork Chops

POULTRY
Apple Pecan Chicken Roll-ups
Bowtie Chicken and Vegetables
Chicken and Rice Soup
Chicken Cacciatore
Chicken Fingers with Honey Mustard Sauce
Chicken in Creamy Herb Sauce
Chicken Parmesan
Chicken Stock
Chicken with Tomatoes and Mushrooms for the Crockpot
Country Style Turkey
Curried Turkey Breast
Faux Sausage
Fruit'n'Honey Chicken
Hickory Smoked Chicken
Quick and Tangy Chicken
Roast Turkey
Spicy Chicken Tenders
South Seas Chicken and Vegetables

SALAD DRESSINGS
Cole Slaw Dressing
Coleen's Mayonnaise
Farmstead Dressing
French Dressing
Fruit Dressing
Herb Vinegars
Italian Dressing
Raspberry Vinaigrette Dressing
Vinaigrette Dressing

SALADS
Cranberry Orange Mold
Italian Pasta Salad
Old Fashioned Potato Salad
Waldorf Salad
Winter Fruit Salad

SAUCE AND MARINADES
Aunt Cathi's Plum Barbecue Sauce Barbecue Sauce #1
Barbecue Sauce #2
Chili Sauce
Chocolate Sauce
Cucumber-Yogurt Sauce
Dill Sauce
Fresh Mint Sauce
Horseradish
Ketchup
Lemon Butter Sauce for Fish and Shellfish
Marinade #1
Marinade #2
Onion Salsa
Poultry-Wine Sauce
Salsa
Sharon's Southwest Mango Salsa
Tartar Sauce
Tomato Basil Sauce
Vinegar-Cucumber Sauce

SOUPS
Asparagus Soup
Beef Stock
Best Cream of Broccoli Soup
Chicken and Rice Soup
Chicken Stock
Colorful Corn Chowder
Vegetable Soup
Winter Warmer Soup

VEGETABLES
Butternut Squash Casserole
Cherry Tomato and Mozzarella Sauté
Crockpot Stuffed Peppers
Cucumbers in Sour Cream
Dilled Peas and Cauliflower
Dilly of a Pea Dish
Dressy Carrots
Eggplant Lasagna
Fadge (Real Irish Potatoes)
Garden Mousse
Glazed Carrots
Grilled Corn on the Cob
Grilled Vegetables
Harvard Beets
Lemon Broccoli
No-Fries with a Bite
No-Fries without a Bite
Onion Salsa
Oven Tomatoes
Packet Potatoes
Parmesan Zucchini
Saucy Brussels Sprouts
Snow Peas and Water Chestnuts
Stuffed Mushrooms
Wild Rice with Leeks and Mushrooms